Personal.
Effective.
Attentive.

Nija Massage and Training

Welcome to a PERSONAL, EFFECTIVE & ATTENTIVE approach to taking care of your muscles along with your mind.  From basic massage and training techniques to advanced healing of the body. Each service offers something different that will transform the way you live in your body. Your body is your home, take great care of it so it can last your entire lifetime.

MASSAGE THERAPY

deep tissue, neuromuscular, cupping, sports, myofascial release, swedish, visceral

PERSONAL TRAINING

sports performance, strength training, postural correction, discipline, weight loss

PRIVATE YOGA

one on one yoga instruction. learn the basics of yoga asanas in a private facility. Beginners to Intermediate practitioners.

What is Cranial Sacral Therapy??

Cranial Sacral Therapy is a somatic practice that taps into the power of your nervous system allowing the spinal fluid to flow from cranium to sacrum with ease….

What is Cranial Sacral Therapy??

Cranial Sacral Therapy is a somatic practice that taps into the power of your nervous system allowing the spinal fluid to flow with ease…

Feeling Tense?

Feeling Tense?

CALL ME TODAY

Why Choose Nija?

passion intuition knowledge

EXPERIENCE! Courtney has been working with bodies for 15+yrs. From personal training to advanced bodywork. She has a true passion towards helping everyone feel the absolute best in their body.

What clients have to say:

“Courtney is amazing! I have been to many, many massage therapists over my life. Im a very active person and rely on regular massage therapy for my recovery.  Courtney is intuitive and just knows where to apply attention and how to get muscles & tight tendons to release. If I could give her 1,000 stars I would”

– Corrie V, client for 5yrs