A personalized approach to massage therapy and personal training. Whatever your needs are Courtney can accommodate. She has over 10yrs of experience working in relieving chronic pain, stress, postural alignment and more. She uses a medical/sports approach to massage therapy and loves combining personal training and yoga to give the body exactly what it needs. If you’re searching for a softer approach cranial sacral therapy and yoga are available!

Some quick guidelines before scheduling in…

ALWAYS RESCHEDULE UPON ANY SYMPTOMS OF SICKNESS

Please do not come in hungover from any type of substance.

Please do not receive vaccines the same week as a massage.

To receive the best results with your massage the following is suggested:

Drink plenty of water, decrease or eliminate caffeine intake, go for a walk or light jog before you come in.

Allow some down time after your session Massage brain is a real thing 🙂

Cancellations are best done 24HRS in advance. Same day cancellations will be billed half of the session price. No call no show appointments will be charged full price.

Text me with any questions 720-401-7123

This is not a spa environment. This is a private office. Showers and lockers are available